If you have high arches, you know the importance of finding a shoe that will provide the support you need. Hoka’s shoes are a popular choice for people with high arches, but are they really the most effective option?
The answer is Yes. Hoka’s shoes are one of the best options for people with high arches. Based on various forums and the opinions of people with high arches, I Thomas will tell you why Hoka shoes are good for high arches.
Key Takeaways:
If you want to know if Hoka Shoes are good for high arches? Therefore, the answer should be yes. As you may already know, this brand of shoes has a bit more cushioning and is lighter, which is why people with high arches get better benefits. More cushioning provides better support for feet with high arches.
You may check our review method here.
What is High Arches?
A high arch is an arch that is taller than average. High arches can be genetic or the result of an injury. People with high arches often have difficulty finding shoes that fit properly. High arches can also cause pain in the feet and lower legs. There are several treatments for high arches, including orthotics and stretching exercises.
High Arches Shoes: What To Look For
Shoes with additional cushioning in the heel and ball of the foot are essential for those with a higher arch. You should also keep some additional things in mind when choosing shoes for high arches.
1. Heel Cup
It is helpful to wear shoes with heel cups or supports to reduce pressure on the heels and prevent excessive pronation. The heel should also fit snugly. This will greatly reduce the problems you would have faced with high arches. But if your pair does not have heel cups support, then you can buy heel cups from the market if you want. This will also give you a lot of benefits.
Mueller Sports Medicine Pro Heel Cups.
Heel Cups for Heel Pain and Heel Spurs.
2. Arch Support
It is very much essential. A good arch support is ideal for people with high arches, particularly in the third rear area of the arch. In order to ensure proper arch support, the arch support must be full, uniform, and run smoothly across the entire shoe. Listed below are some Hoka shoes that provide comfortable arch support:
3. Cushioning
The need for cushioning for high arches is critical to distributing weight evenly and protecting the area of the foot affected by harsh impacts. Most of the pain occurs in the heel and ball of the foot, which is why cushioning is most sought after. So, those with high arches should keep cushioning in mind when buying shoes.
Also, in this case, I would suggest Hoka brand shoes because they provide extra cushioning as their main feature.
4. Firmer Support
It is generally recommended that people with high arches wear shoes with firmer support and light stability.
If you buy your favorite shoes keeping the above points in mind, you will definitely get rid of your high arches problem. Let’s take a look at why Hoka is my recommendation for high arches shoes.
Reasons Why Hoka Shoes Are Good For High Arches
It is critical to understand the features of Hoka shoes for high arches in order to make the correct choice for your feet. These features will clear your doubts about whether Hoka shoes are suitable for high arches. Listed below is a checklist of key features.
1. Upper Part
A roomy toe box and wider width options come with the majority of the Hoka shoes, which are constructed from engineered mesh materials that are breathable and comfortable. By having this feature, you will be able to walk with even more confidence since your feet will have more flexibility.
2. Midsole
Trail models of Hoka shoes feature CMEVA midsoles or compression-molded EVA midsoles. For improved arch support and stability, some Hoka One models feature a J-frame design. Those with high arches will definitely benefit from this feature. You can also use the shoe that I have linked below if you want. This shoe comes with a J-frame design as well as superior durability and smart looks.
3. Great Cushioning
There is a foam cushioning insole in Hoka shoes that provides soft and comfortable arch support. As a result, you will get rid of the problem of high arches. Even though more cushioning is not suitable for running, those with high arches will benefit greatly.
Since I have written detailed content about the cushioning of Hoka shoes, I will not go into detail about it. If you want to know more details about cushioning, you can refer to this article: Are Hoka Shoes Good For Running?
4. Wide Range of Options
Depending on the specific model, Hoka high arch shoes are available in a wide variety of colors, sizes, and widths.
FAQs
Usually those shoes have a J-frame design, which is very suitable for high arches. The following shoes are best for high arches:
HOKA ONE ONE Bondi 7 For Women.
HOKA ONE ONE Bondi 7 For Men.
There is no difference in arch height when it comes to the need for arch support. There is a need for arch support, even for flat feet. It’s important to note that unless your shoes are custom-made, they don’t come with built-in support. But if you use HOKA ONE ONE Gaviota then it will help you a little bit.
There are few Hoka shoes which have a good arch support. HOKA ONE ONE Gaviota is one of the Hoka One’s best shoes with a good arch support. Your look and feel will be enhanced by its stylish design.
When choosing shoes for high arches, you should take three additional factors into consideration.
-Heel Cup
-Arch Support
-Cushioning
You can use shoes that have these features if you have high arches.
A high arch foot can lead to a number of problems. There are several common types, including:
-Metatarsalgia
-Plantar fasciitis
-Hammertoes
-Claw toes
-Ankle instability
Etc
Closing Thoughts
In conclusion, the best running shoes for high arches are those that provide arch support and cushioning. While there are many different brands and styles to choose from, it is important to find a shoe that fits well and provides the right amount of support. Hoka is one of the best brands, which provides much arch support and much cushioning. So if you want to get rid of your high arch problem, then try Hoka now.
