Cheap Throwing Shoes (Not Cheap In Quality)

Throwing shoes are a critical piece of equipment for athletes participating in track and field events like shot put, hammer, discus, and javelin.

If you’re on a budget, it can be challenging to find good-quality throwing shoes that won’t break the bank.But don’t worry, we’ve got you covered. In this article, we’ll share five of the best affordable throwing shoes that provide both quality and comfort.

Understanding the Different Types of Throwing Shoes

Before we dive into the shoe review, it’s important to understand the two types of throwing shoes: with spikes and without spikes.

Shot put, hammer, and discus throwing event shoes don’t have spikes and have a rubber sole with less grip. These shoes are specially designed for these three throwing events.

On the other hand, only javelin throwing shoes need spikes, as they require more grip.

Cheap Throwing Shoes

You may check our review method here.

Best 5 Cheap Throwing Shoes In 2022

Long Lasting
PUMA Men's Evospeed Throw 8 Sp
PUMA Men’s Evospeed Throw 8 Sp
  • Imported
  • Rubber sole
  • Die-cut Eco Ortholite Sockliner?: Ultra cushioning and comfort. Cemented to the strobel board
  • 370 Premium Rubber Outsole: Full wrapped up rubber coverage for durability and grip. Pivot Point: Placed strategically underneath the forefoot to allow for ease of rotational movement.
  • Synthetic Leather with SP Graphic Design: STAND OUT ON TRACK! Top-of-the-line, soft, aerodynamic synthetic upper hugs the foot and locks the foot onto the plate for optimum support.
  • Internal Bonded Suede: Soft, on-skin-feel microfiber and suede ensures comfort for barefoot usage. Midfoot strap: Locks the foot securely onto the platform and allows for a more personalized fit. Heel Counter: Support and stability for heel lockdown
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Most Comfortable
Under Armour UA Centric Grip
Under Armour UA Centric Grip
  • Ideal for: Shotput, Discus or Hammer Throw
  • Lightweight, breathable embroidered upper gives you a locked-in fit & feel
  • Rubber toe bumper for additional toe support, durability & protection
  • UA HOVR™ cushioning & dynamic Energy Web provides ‘zero gravity feel’ to maintain energy return & eliminate impact
  • Pebax™ midfoot shank provides structure & support for more efficient foot-strike
  • Added medial support in the outsole rim helps keep the foot centered & eliminate inefficient movement
  • Durable, cupped outsole surrounds the foot to provide stability & grip for smooth & powerful rotation
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Snug Fit
Velaasa Revolution Throwing Shoes
Velaasa Revolution Throwing Shoes
  • Designed for feel and versatility in the discus, shot put and hammer throw events
  • Durable mesh upper
  • Provide throwers the foot mobility and ground contact
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Secure Fit
Saucony Unleash SD 2 Unisex
Saucony Unleash SD 2 Unisex
  • Leather and Synthetic
  • Imported
  • Rubber sole
  • Shaft measures approximately low-top from arch
  • Event: Shot Put, Discus, Hammer
  • Surface: Concrete, Asphalt or some other Firm, Non-Slip Material
  • ISOFIT system provides stabilizing support while adapting to the movement of the foot
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Easy To Carry
Saucony Men’s Lanzar JAV2
Saucony Men’s Lanzar JAV2
  • 100% Synthetic
  • Imported
  • Rubber sole
  • Shaft measures approximately low-top from arch
  • Event: Javelin
  • Surface: Track, Grass, Turf
  • ISOFIT system provides stabilizing support while adapting to the movement of the foot
  • Durable forefoot synthetic helps secure foot onto platform
  • Midfoot cross strap helps lockdown the foot during approach, drive, and throw phases
  • 3/4 Profile provides increased ankle support
  • Compression Molded EVA midsole for underfoot cushioning
  • 11-pin Pebax spike plate and durable rubber outsole make this shoe suitable for multiple surfaces
  • Weight: 11.0 oz. | 312 g.
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PUMA Men’s Evospeed Throw 8 Sp

PUMA Men's Evospeed Throw 8 Sp Track and Field Shoe

Puma is a great company that makes shoes. The company is third in the world when it comes to making sportswear.

In 1948, Rudolf Dassler began the business. The Puma Evospeed is one of the best budget shoes for shot put, especially for the glide technique. This shoe is worn by so many athletes. It is a very comfortable place to be.

Let’s look at what the shoe has to offer and what its pros and cons are.


  • Suede is used for the soles.
  • For the best fit and comfort, PUMA makes the OrthoLite sockliner.
  • Synthetic leather is used for the upper.
  • When worn barefoot, the mix of microfiber and suede makes for a soft, comfortable footbed.
  • The midfoot strap keeps your foot in place on the platform and lets you make the shoe fit your foot better. 
  • It makes you feel the most at ease.

  • One of the best shoes for throwing with bare feet.

  • Very long lasting.

  • Not good when the ground is wet.

Under Armour UA Centric Grip

Under Armor UA Centric Grip

Under Armour, Inc. is an American company that makes shoes, sportswear, and clothing for everyday wear. Under Armour UA Centric Grip is one of the throwing shoes of this brand.

This shoe is good for the shot put, the discus, or the hammer throw. The upper of this shoe is embroidered and made to be light and airy. This gives the thrower a locked-in fit and feel.

Rubber bumpers give thrower toes more support, last longer, and protect them. Let’s examine the shoe’s features, benefits, and drawbacks.


  • This has a lightweight, embroidered upper that lets air in and gives you a locked-in fit and feel.
  • Rubber bumpers give your toes more support, last longer, and protect them. 
  • The UA HOVR cushioning and Dynamic Energy Web of this shoe give a “zero-gravity feel” to keep energy going back and stop impact. 
  • The Pebax midfoot shank gives the foot structure and support, making it work better.
  • The foot is surrounded by a durable sole that gives stability and grip for a smooth, powerful turn.
  • It helps you feel most comfortable.

  • Has a Good fitting.

  • Helps you to rotate.

  • Price-wise, not very durable.

Velaasa Revolution Throwing Shoes

Velaasa Throwing Shoes

The Velaasa Revolution throwing shoes were developed to provide a natural feel while still being versatile enough to be used in the discus, throw, and hammer throw competitions.

Its long-lasting mesh upper and unique flexible outsole provide pitchers with the foot mobility and ground contact, thrower need to unleash maximum energy while maintaining correct stances.  Here are some features, benefits, and drawbacks of this shoe.


  • Strong mesh top.
  • Allows pitchers to move their feet and make contact with the ground. 
  • The midfoot strap maintains the foot in place on the platform and allows for a more customized fit.
  • Innovative outsole flexibility.
  • Durable.

  • Good for both men and women.

  • Snug fit.

  • Needs break in period.

  • Not so comfortable.

Saucony Unleash SD 2 Unisex

Saucony Unleash SD 2 Unisex

The Saucony Unleash SD 2 was made for track events like shot put, discus, and hammer throw.

It makes it easier for the athlete to spin and glide. The technical features built into the platform emphasize secure lockdown and stop any kind of slippage from happening. Throwers can expect to have a good grip on any surface because the outsole of the track shoe is made to be reliable. 


  • The shaft is about low-top from the arch.
  • The cross strap in the middle of the foot holds the foot to the platform.
  • There is an EVA midsole that cushions your foot.
  • It makes you feel better.
  • It helps keep your foot in place and moves with your foot.
  • Multipurpose Shoe. It can be used in events like the shot put, discus, and hammer throw.
  • It is extremely comfortable.

  • Ensures a secure fit.

  • Rotational movement will be maximized during throwing.

  • It is a reasonable price.

  • Needs break in.

  • Underfoot, it feels stiff.

  • There is a lack of durability.

Saucony Men’s Lanzar JAV2

Saucony Lanzer JAV2

The Saucony Lanzar Jav 2 is a high-performance javelin shoe for throwers of all skill levels.

It fits well and has lots of places to hold on. The upper is made of ISOFIT and has a 3/4 profile, which makes it more comfortable and keeps the look of its predecessor, which was snug and supportive. This shoe’s 11-pin plate is very aggressive, and it has great grip on grass and track surfaces. The package comes with 22 3/8-inch pyramid spikes and a spike wrench.


  • The midsole is made of compression-molded EVA foam, which is a standard in the industry and provides lightweight, long-lasting cushioning.
  • It has a full-length spike plate that gives you a safe place to stand and a good grip on the field.
  • The ISOFIT system adjusts to how the foot moves and gives stabilizing support at the same time.
  • The cross strap in the middle of the foot and the strong synthetic forefoot also add to the shoe’s security.
  • Easy to carry and comfortable.

  • It fits well because the way it locks down can be changed.

  • A lot of stability.

  • ISOFIT helps to keep the body steady.

  • Best for throwers of all levels.

  • The straps break easily.

Facts to Consider Before Buying Cheap Throwing Shoes:

Cheap throwing shoes are a great way to get started in the sport of throwing. However, before you buy any shoes, you should consider a few factors. 

First, consider your budget. Cheap shoes don’t always mean low quality. Look for shoes that have good reviews and are made from durable materials. While brands like Nike and Adidas may cost more, they are usually worth the investment.

Second, make sure you are buying shoes that fit your feet correctly. It is not that cheap shoes will not be comfortable, and they will not be suitable for your throwing. If you choose the shoes according to your needs and look at the review ratings, you will surely find the shoes you need at the lowest price.

Lastly, be sure to select shoes that are made from quality materials. All the shoes Footwear Guru reviewed are of good quality. Hopefully, you will find your favorite shoes in these shoes.


In conclusion, finding affordable throwing shoes that provide both quality and comfort can be a challenge.

But with our comprehensive buying guide, you can find the perfect pair of shoes for your throwing event. Whether you’re participating in shot put, hammer, discus, or javelin, we’ve got you covered with the top five affordable throwing shoes on the market. So, start shopping today and take your throwing game to the next level!

Thomas Benefield
Thomas Benefield

Thomas Benefield enjoys the outdoors and loves sharing his knowledge of outdoor gadgets. His whole life has been spent in the outdoor! Thomas is always eager to share his love of the outdoors with others who wish to learn more about these important tools.

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